Tag: skin | Dandy Sugar

Most people attribute skincare to things like anti-aging and beauty, but several medical conditions can also affect your skin. If you aren’t aware of these illnesses and conditions, you may miss early warning signs of serious problems.

You can protect yourself from environmental stresses with mild soaps, lotions, and sunscreen. However, some of the most common skin diseases require more specialized attention. Below are common skin diseases and how to spot them.

Acne

Acne is one of the most common skin conditions, characterized by pimples and blackheads clogging pores on the face, neck, chest, back, shoulders, and arms. It’s caused by excess oils, sebum, and bacteria. Symptoms may include red bumps, whiteheads, blackheads, cysts, and nodules.

Psoriasis

Psoriasis is an autoimmune disorder that typically appears as patches of itchy, dry skin with raised scales or plaques on the scalp, elbows, and knees. It’s caused by an overactive immune system that triggers inflammation and accelerated skin cell growth.

Eczema

Eczema is a skin condition that causes itchy, scaly patches on the arms, legs, face, and, in some cases, the entire body. It’s usually characterized by dryness and cracking of the skin and can sometimes lead to a bacterial infection.

Rosacea

Rosacea is a common skin disorder affecting the face and nose, causing redness and pus-filled bumps. It’s often triggered by spicy foods, alcohol, sunlight, or stress. If left untreated, rosacea can cause permanent discoloration of the skin.

Shingles

Shingles is a painful and contagious skin condition caused by the Varicella zoster virus, which also causes chickenpox. It appears as patches of blisters on one side of the body that can be itchy and painful.

Actinic Keratosis

Actinic keratosis is a pre-cancerous skin condition caused by over-exposure to ultraviolet radiation from the sun or tanning beds. It usually appears as rough, scaly patches on the face, lips, ears, scalp, and back of hands.

Melanoma

Melanoma is a type of skin cancer that develops in the skin’s pigment cells (melanocytes). It’s often characterized by dark, irregularly-shaped spots or moles that can change color, texture, and size over time.

Basal Cell Carcinoma

Basal cell carcinoma is the most common form of skin cancer, affecting more than four million people annually. It usually appears as a pearly-white or waxy bump on the face, neck, arms, and legs.

Conclusion

It’s essential to recognize the signs of skin disease early so that you can seek medical treatment. Make sure to take proper precautions when out in the sun, avoid smoking and keep up with regular medical checkups so you can spot any changes in your skin quickly.

By educating yourself on common skin diseases and how to spot them, you can maintain healthy, beautiful skin for years to come.…

Tips For Glowing and Radiant Skin

June 30, 2018October 28, 2018

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| Skin Care

Nobody wants to get old, but the truth is that at some point in life you will grow old. The most affected part of the body when you become old is the skin. Taking good care of your skin can, however, make you look younger than your real age. For radiant and glowing skin, you need to stick to the following tips.

Protection from the Sun

Although the sun is a source of vitamin D and energy, you need to endeavor to protect yourself from direct exposure from the midday and afternoon sun. Short periods exposure to the morning sun is soothing to your skin and allows it absorb the vital vitamin D. However when the sun is directly overhead, ensure you protect yourself by putting on sunglasses and wearing a hat.

Soothe Away Stress

You can be subjected to either, physical, mental or emotional stress. Psychological stress can cause moisture imbalance of your skin. You can fight this stress by taking balanced diets always. Diet is also vital for fighting emotional stress that affects your skin. Taking food supplements can help you tackle emotional stress. Physical stress can be due to too much exercise or work. You can avoid this by knowing the right amount of training your stamina can handle.

Rehydrate from Inside

Drinking enough water helps to rehydrate your skin and prevent the inner layers from drying out. You can add some spices to the water to ensure the body absorbs the water easily. Some of these spices include cumin seeds, basil leaves, coriander seeds, and ginger.

Massage

Massaging the body on a daily basis will make the skin healthy and young. The restorative oils and herbs used to massage the skin keep the skin youthful and supple. To get the best results, you need to massage the whole body before your shower or bath.

Right Food

You should also know your skin type to figure out the best food for it. If your skin is oily, you will have to deal with enlarged pores, pimples, and excessive oil. As a result, you need to avoid excessive intake of oily foods. If your skin is dry, you will struggle with sunspots and rashes. You, therefore, should give priority to greasy, warm foods to counter the dryness.

Taking the best care of your skin is a vital weapon for combating anti-aging. These are some of the simple and common tips that will help you take good care of your skin.…